I am up at the crack of dawn...well it's a little after 5 am on a rainy, windy Sunday and dawn is not actually cracking since it is so cloudy. But I had to get up as my headache was just getting too hard to ignore. I woke up at about 4 and couldn't get back to sleep, tossing and turning with this migraine. I am obviously in need of some detoxing otherwise I would not have developed this headache which I woke up with yesterday. Between the recent alcohol intake and the chinese food I overdid it. Time to cleanse. Time to cut the crap and get real. I believe it takes a few days for the chemicals in chinese food to get fully eliminated from the body. Especially when someone such as myself has not even reached their detoxification goals yet. Today I will eat as clean as possible and drink copious amounts of water with fresh lemon. In fact I can't wait to make my next green smoothie but my bananas are just not ripe enough yet. I must get into the habit of scheduling my banana purchases better. One thing I can enjoy today is a big delicious salad with plenty of organic ice burg lettuce. YUM. :-) I will also try to make a raw dressing today. Gotta keep it high raw, high organic and ALL VEGAN. Yeah BABY! :-) The ibuprofen is starting to work it's magic and my headache is dulling down quite nicely. I don't like taking it but hey, sometimes you gotta do what you gotta do.
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